
【輸入盤DVD】【新品】Just B Live - Foam Roller Core Workout / Just B Live - Foam Roller Core Workout With Bonus Mat Sculpt
¥3,790
【ただ今クーポン発行中です】
こちらのDVDは輸入盤DVDです。
リージョン=フリーのDVDプレイヤーでない場合、再生できない可能性があります。
リージョン=フリーのDVDプレイヤーはこちらでご案内しております。
種別:DIGITAL VIDEO DISCジャンル:Health & Fitness発売日:2012/10/30収録分数:79ディスク枚数:1コメント:Just b Live FOAM ROLLER CORE WORKOUT - the Just b Live FOAM ROLLER Core Workout DVD presents an intense core workout with creative ways to incorporate the roller for maximum results as the roller intensifies the core work by focusing on your balance. A bonus MAT SCULPT workout is also present on this DVD, which is a quick-paced fusion of traditional Mat Pilates, Ballet, and essential stretches. The Just b Live series is an innovative new series of DVD workouts that puts YOU right into the studio with Bernadette Giorgi, the creator of the Just b method. These DVDs are the next best thing to taking a master class with Bernadette each workout contains clear instructions and precise cuing for maximum results. Bernadette Giorgi is a certified Pilates and Fitness Instructor with a black belt in Soo Bahk Do Karate and has held national titles in forms and kick boxing. A former dancer with the Ballets Elan and Joffrey Ballet, Bernadette is a QVC-TV and Danskin Fitness Expert as well as the creator of the Just b Method.
リージョン=フリーのDVDプレイヤーでない場合、再生できない可能性があります。
リージョン=フリーのDVDプレイヤーはこちらでご案内しております。
種別:DIGITAL VIDEO DISCジャンル:Health & Fitness発売日:2012/10/30収録分数:79ディスク枚数:1コメント:Just b Live FOAM ROLLER CORE WORKOUT - the Just b Live FOAM ROLLER Core Workout DVD presents an intense core workout with creative ways to incorporate the roller for maximum results as the roller intensifies the core work by focusing on your balance. A bonus MAT SCULPT workout is also present on this DVD, which is a quick-paced fusion of traditional Mat Pilates, Ballet, and essential stretches. The Just b Live series is an innovative new series of DVD workouts that puts YOU right into the studio with Bernadette Giorgi, the creator of the Just b method. These DVDs are the next best thing to taking a master class with Bernadette each workout contains clear instructions and precise cuing for maximum results. Bernadette Giorgi is a certified Pilates and Fitness Instructor with a black belt in Soo Bahk Do Karate and has held national titles in forms and kick boxing. A former dancer with the Ballets Elan and Joffrey Ballet, Bernadette is a QVC-TV and Danskin Fitness Expert as well as the creator of the Just b Method.